Going to therapy for anxious thoughts devolving into panic attacks.He gave me three things- Breathe only through your nose or through a paper bag (because it prevents your body from panicking with less oxygen intake)- Keep a chart for when you feel anxious, mark it on a scale of 1-10 and what thoughts you were having in the moment.- And when you notice your anxious thoughts start to spiral, just.. ignore it. I guess its kinda working. Trying to ignore thinking about why, or how to fix myself. I've always done that in the past and its always worked. But I guess it wont for this.Hopefully things will continue to be okay.I think I want to bike around tonight.
>>12412400I'm a bit of a newfag and found 4chan only a year ago, introduced me to lucky star and the anime is pretty solid. I really like misao's hairstyle and yellow eyes! So I've been using her as an avatar for awhile. Its been a year so I should re-watch the anime.
I wish people would use the name bar cause why is an anon replying to my post instead of "big fat balls" or sum
>>81868570>you went nuts over south park, you absolute buffoon. you can't be talkingyet again projecting your descent into madness onto others. do you know what the definition of insanity is? i doubt it, people like you tend to have very little introspective capabilities or ego syntonic thinking. >it's 5am and I live alone.you should get some sleep, maybe then your cognitive impairment will be quelled at least somewhat. i cant imagine how much your family must be going through dealing with their deranged son shuffling through the cabinets in the middle of the night, desperately trying to find his mothers drivers license all the while pretending to be a woman on 4chan. so wrapped up in delusion. so sad.
>White women marry mostly white men this means they never fucked a nig
>>81867638despite your cuck fantasies, white women do not frequently have sex with black menno amount of posting on 4chan will change this
Angel of Fishtank edition https://fishtank.liveWatch Spictank herehttps://elestanque.live/livehttps://www.youtube.com/@ElEstanque_live/streamshttps://ppvs.su/ftPrevious: >>212831051
>>212835970>>212836014>>212836015>4chan users discover women will fuck anything
Gunn fucking lied to her
>>2128349264chan and reddit troons told me that Superflop isn’t a commercial flop which is why Gadot is in safe hands.
>"I think the more you understand what underlies these current tools, the more effective you are at taking advantage of them," Newell says of AI. "But I think we'll be in this funny situation where people who don't know how to program who use AI to scaffold their programming abilities will become more effective developers of value than people who've been programming for a decade.>"Even if you're just a pure tool user, you're gonna find that the gains to utilizing those tools are very, very high. But I think your ability to use those tools will continue to improve the more you understand the underlying methods and mindsets of people developing machine learning systems. So I think it's both, and I think they're highly complementary."
experts and industry leaders are pretty much all in agreement that AI is a great tool.meanwhile the angry faggots on 4chan and reddit swear up and down AI is no good.
What do you do when you're in a library and someone comes and sits right next to you when there's like a thousands other empty seats they could've sat in?
>>33376562Post on 4chan about it.
>>5925614Just because you took 147 words to say some dumb shit doesn't mean your ideas have any more value. It just makes you a very slightly dimmer version of Jordan Peterson. The large majority of the medical and academic community agree with the troon enemy for one reason or another and it's not even close. It's just a few outspoken academics, doctors, and critics calling out this iatrogenesis for what it is. I could go 6,000 places on the Internet for better discourse on this topic, so I don't know why I'm getting bent out of shape on 4chan. Probably because the majority of users here think they're some kind of fucking savant when they're really a loser dumbass clinging onto some 4th grade spelling bee trophy as proof of their "intellect" and prop up their way overinflated egos. FUCK.
What VPN service can I use that doesn't get blocked too frequently (lets me post on 4chan) and has a bunch of servers in a lot of different countries? I've had Mullvad suggested to me a lot, but they have very few servers in comparison to Proton, Surfshark, etc. and I don't care too much about the privacy benefits of paying with crypto or cash, not having to use an email and password, and so on. >Well, just go with Proton or Surfshark if either meet your needs, retard.I've got two buddies subscribed to both and they've said every server they've tried using to post here is blocked. The Proton guy used to use Mullvad and he says that 4ch blocks 'em too. What does /g/ use, and why?
>Q1: what's your ideal physique for yourself, achievable or otherwise?>Q2: how are you handling the heat?previous thread: >>40372226
>>40419841you used the term pivden and you're confounded by other people using language to describe a niche concept? Well this is 4chan I can't blame you for bringing no energy into thinking things out this place is hell by default>>40419767I guess that's a good and bad thing. On one hand you'll never suffer from lacking access to cis cock, but on the other hand for the ones who can feel the difference it's significantly better