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>>
zanmang loopy for Korean women is like what pepe or those cool 'jak edits mean for 4chan incels

Eliud Kipchoge edition
>Advice for new runners
- Build up speed and mileage SLOOOOOWLY (start with 15 minutes, increase mileage at most 10% per week)
- It will feel like you're going slow, you are; don't worry about setting good times for a couple of months
- If you start to feel pain anywhere, stop and rest
- Don't try to copy what pros are doing. Do what feels natural
- Once you can comfortably roon 6 miles/10km, start thinking about a goal in terms of race distance and time, and look for a training plan for that goal (see below for suggested plans)

>Couch to 5k/Bridge to 10k Guides
https://www.nhs.uk/live-well/exercise/running-and-aerobic-exercises/get-running-with-couch-to-5k/
https://i.imgur.com/ef98R.png
https://i.imgur.com/qNJIy.png

>I want to run a fast 5k, 10k, half-marathon, or marathon
https://www.runningfastr.com/
https://www.halhigdon.com/

>I want to stretch
https://www.runnersworld.com/uk/training/beginners/a32172701/how-to-stretch-post-run/

>Performance calculators
https://runbundle.com/tools/age-grading-calculator
https://vdoto2.com/calculator/
https://runrepeat.com/how-do-you-masure-up-the-runners-percentile-calculator
>>
>>76122434
When 4chan was down I spent a lot of time on letsrun and my conclusion was that runners are negative, shitty people. People act like reddit is full of false positivity but what is actually happening is that people who just get started with running are happy (reddit), people that take running seriously are miserable assholes (letsrun) and people that don't run are neutral (here)

>women don't browse 4chan

>bro, we are only against the shitty artists that charge 600 bucks for porn, if you are an actual good artist you'd not be scared of u-
>seen only exclusively taking away jobs of normal, honest artists like video game background artists
>As a results details and easter eggs in backgrounds are a thing of the past now and every game background looks soulless
>meanwhile the artists they said would eliminate just used AI to generate the fetish porn and earn even more undeserved money
Thats not what I've anticipated......I thought AI art would change the artist sphere for the better and make video games better? All I've seen is them shitting up basically everything they touched.
>>
>>709377719
>asking to dox yerself on 4chan
silly
you won't post your brown hands and he won't post his art
>>
>>709377719
> Nobody wants to be associated with 4chan, even sloppers

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I want to quit wasting time on 4chan but no matter what i do i keep coming back here

If i block the site i inevitably unblock it
>>
>>81119589
Every man should want to do the something else. 4chan comes later. You aren't a man if you don't want a beautiful body and mind

Why do so many young men prefer big-titted anime girls over real women? What are the political implications of this type of behavior?
>>
>>504371782
I'm engaged to a big titty latina that I met on 4chan(nel). It's pretty cool.

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Why do black women go after asian women so much? Don’t know what asians did to set off their animosity.
>>
>>210432653
>this is the person who posts YWNBAW on 4chan

>>
39 soon 40 chubby masc white male from US, small dick so don't even get excited for that T_T

Perverted gooner fatbastard hentai otaku body type, been on 4chan since the beginning if that paints a picture.

I'm into pc games (wow, fortnite, ow), anime/hentai, gooning~

Seeking any cute anon 18+
discord: dumbhealer

Previous: >>523270027

>Character Trailer - "Escoffier: A Gastronomic Symphony"
https://youtu.be/1yMiRtdOVmM (EN)
https://youtu.be/MrBT8zOr_-s (JP)

>Character Trailer - "Ifa: Air Patrol"
https://youtu.be/sQrF4WV942k (EN)
https://youtu.be/dlWfDEwOXvE (JP)

>Character Teaser - "Escoffier: Not Strict Enough"
https://youtu.be/6YNK-Qy8Lco

>Escoffier's Kitchen: "Gastronomy in Motion"
https://youtu.be/nvOtmUJSB6c

>Version 5.6 "Paralogism" Trailer
https://youtu.be/_VneeYsGT9I

>Event "Whirling Waltz" live until May 26
https://www.hoyolab.com/article/38644747

>Web Event "Song of the Welkin Moon" live until May 10
https://hoyo.link/cT5Fhrs0x

>Current character banner: Escoffier, Navia, Layla, Ororon, Ifa
>Current weapon banner: Symphonist of Scents (Polearm), Verdict (Claymore)
https://www.hoyolab.com/article/38610997

>Daily check-in rewards (permanent)
https://webstatic-sea.mihoyo.com/ys/event/signin-sea/index.html?act_id=e202102251931481&lang=en-us

>Redeemable Codes with Primogems (all regions): https://genshin.mihoyo.com/en/gift
GENSHINGIFT
HS4NM7YDGC99
ZT5RJ4AX4WYV

>Useful Links (Wiki, Simulators, Maps, Character Builds, /gig/ friendlist, Third-Party Tools, etc.)
https://rentry.org/giglinks

/gig/ OP pastebin (use this if making new thread):
https://pastebin.com/ca0zseQ9
>>
>>523304183
4chan loves fontaine


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